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Pregnancy Signs + Symptoms

Learn more about the most common pregnancy symptoms and schedule a free pregnancy verification appointment today.

Am I Pregnant?

Early pregnancy symptoms check-list:

  • Is your period more than 2 days late?

  • Have you felt any changes in your breasts; are they sore or tender or do they feel heavier?

  • Do any smells or foods bother you?

  • Have you experienced spotting? 

  • Finding yourself going to pee more often? 

  • Sleeping regularly but still feeling wiped out?

  • Have you had an increase in cervical mucus? 

  • Do you have a metallic taste in your mouth?​

  • Have you experienced bloating or cramping or other PMS symptoms without a full period?

  • Do you have any other symptoms in combination? (headaches, nausea, food aversions, cravings)

Your Next Steps

If you answer yes to a few of these questions or have had unprotected sex (or contraceptive failure), we can help.​ We provide free pregnancy testing. If positive, you may qualify for a free obstetrical ultrasound to confirm a viable intrauterine (in the uterus) pregnancy. This is essential for someone considering abortion or who wants to ensure a developing pregnancy. 


Even if you’ve already taken a home pregnancy test, come see us. We can provide confirmation and help you explore all your options in a safe, supportive place.

Contact us today to schedule a confidential consultation with one of our experienced staff at no charge to you.

Pregnancy Help Clinics of East Tennessee

Pregnancy Help Clinics of East Tennessee is a free women's center providing on-site pregnancy tests, ultrasound confirmation, and additional sexual health, pregnancy, and reproductive health resources, services, and support. We are a 501(c)(3) non-profit in Tennessee.


The information presented on this website is intended for general education purposes only and should not be relied on as a substitute for professional and/or medical services. We do not refer or provide termination services, but provide education and information on abortion. All services are confidential and free of charge.

© 2025 - Pregnancy Clinics of East Tennessee - All Rights Reserved

Quick Links

Get in Touch

Knoxville Pregnancy Help Center

119 Dameron Avenue Knoxville, TN 37917

Office: (865) 212-4942

Hotline: (877) 990-4673

Monday – Friday

9:00 am – 4:00 pm

Chattanooga Pregnancy Help Center

5720 Uptain Rd., 6100 Building

Suite 4800

Chattanooga, TN  37411

Office: (423) 826-0673

Monday – Friday

9:00 am – 4:00 pm

LaFollette Pregnancy Help Center

2221 Jacksboro Pike, Suite 16, LaFollette, TN  37766

Office: (423) 437-3416

Monday – Friday

9:00 am – 4:00 pm

Newcomb Pregnancy Help Center

2967 Hwy. 297 Newcomb, TN 37819

Office: (423) 784-7322

Monday – Friday

9:00 am – 4:00 pm

Johnson City Pregnancy Help Center

302 Wesley Street, Suite 2, Johnson City, TN  37601

Office: (423) 328-7657

Monday, Wednesday, Thursday, Friday
9:00 am – 4:00 pm

Helenwood Pregnancy Help Center

13067 Scott Hwy., Helenwood, TN  37755

Office: (423) 826-0661

Monday – Friday

9:00 am – 4:00 pm

Mobile Unit Locations 

Call or Text: 865 864-3002

Every Tuesday - St. Stephen's Catholic Church

7111 Lee Hwy, Chattanooga, TN  37421

1st & 3rd Thursdays - Hamblen County Health Department 331 W. Main Street A, Morristown, TN  37814

2nd & 4th Thursdays - Plateau Pregnancy Services

99 Walker Hill St., Crossville, TN  38555

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